Mushroom Variety Soup

Mushroom Variety Soup

Did you know that mushrooms are detoxifying, great immune boosters and packed full of vitamins, minerals and antioxidants? They also have a ton of amazing health benefits including assisting weight loss, managing gout and cancer prevention. Some varieties of mushrooms like reishi mushrooms have also been reported to be help liver cells regenerate and have therapeutic effects on neurological disorders like Alzheimers!! Who knew a fungus could be so amazing and healing our bodies!

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Carrot, Sweet Potato Thai Red Curry Lentil Soup

Carrot, Sweet Potato Thai Red Curry Lentil Soup

If you like the flavours of Thai food you will love this soup. It can be also be made with pumpkin in place of the sweet potato. A very easy and quick recipe. I also use the leftovers as a Thai carrot and sweet potato dip!! 

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