Posts in Vlog
How To Connect With Your Soul

It is a lot simpler than we think, and in this video I share with you a powerful reframe that can be the doorway to a greater connection with your soul. This can be something you do in meditation, repeating this phrase over and over until you feel that energetic reorientation in your body. As you practice this regularly you will create a deeper and stronger connection that will then allow you to move back into this knowing, this state of being, with greater ease.

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Inner Child Healing Process

Healing is an important part of our awakening journey and helps us discover and release old ways of thinking, feeling, and being that hold us back from being our true, authentic selves. The version of us that we are learning more about and becoming through our awakening. In this video, I walk you through an inner child healing process that you can do simply as a guided visualisation or as a written journaling practice.

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Why Old Friendships Are Ending & You're Craving New Kinds Of Connections

Do you feel like certain relationships and friendships in your life are beginning to change and run their course? And at the same time, are craving different kinds of connections but haven’t found those people yet? There are two main reasons why you may be having this experience and things you can do to support yourself as you let go of the old and call in the new.

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November Energy Read - 2023

The energy for the month ahead holds opportunities for us to step into a role of activism and at the same time, a more subtle and inner journey of discovering our unique and individual light that we can connect with and express in the world. it’s time to put into action the clarity gained in October and begin to align to the values we have discovered through this to build new foundations for the life we wish to create.

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How We Stop War

We can feel so helpless, hopeless, and lost when we see war in our world. And while many of us will only be witness to what is happening abroad, we are not seperate from this war. We are an intricate part of its existence and with that knowing, we have an opportunity to to empower ourselves and act in a way that begins to create change. Change at a foundational level that has the potential to effect the lives of many.

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