Yoga helps us to create, build, and deepen our connection with our body and in turn with our ourselves and our intuition. As we connect with our body we disconnect from the stressors of our life. We find peace, calm, and grounding while also building a beautiful, strong body and an open, accepting mind.
Yoga allows us to move both emotion and energy, while cleansing and healing us on every level.
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Yoga Student Testimonials
“I so miss the private yoga classes that I took with Kate while living in Budapest. Kate is able to find the perfect balance between pushing you so your practice grows and allowing you to listen to your body. Her verbal cues and hands on adjustments to my poses helped me to refine even my strongest poses. I am so grateful for Kate getting me excited about my yoga practice again”
- CHRISTINE, USA
“I have been practicing yoga for many years and have enjoyed classes all over the world. I truly feel that it is the teacher that makes the difference for a meaningful yoga experience. From the first time I took Kate's class, I not only got a good workout, but felt that she really connected with everyone throughout the session. She goes above and beyond most teachers by adjusting everyone's positions to ensure proper alignment and her ending massage is awesome. She is very conscious of the needs of her students and adjusts the class accordingly. Our weekly class is a highlight in my week, mind, body, and soul”
- SHAYNA, USA