CONSCIOUSLY CREATE THE LIFE YOU WANT!
Live a life that feels like who you really are at your heart of hearts, live from your power centre, from the place where you are your most authentic, wise, confident and content. You have all the answers you need, all the truth and wisdom you could ever want already inside you and it is my job to help you connect with these powerful parts of yourself. In doing so, you will be able to confidently navigate the challenges, ups and downs, and demands of your current life and have the clarity you need to start bringing your dreams to life. A happy, healthy and deeply fulfilling life is waiting for you!
Choose one of the programs below that feels right for you or start with a complimentary Discovery Call to understand more about how we can work together to create the changes you desire for your life.
READY TO START LIVING A LIFE THAT FEELS RIGHT IN EVERY WAY?
Start with a Discovery Call and we will begin crafting your unique recipe for success today.
“Kate is AWESOME. It’s like she has read every self help, business, spiritual, and nutrition book and done all of the courses and you find all this knowledge and information rolled into one person. Kate has an atmosphere about her and a very calming presence. Even on my most anxious, low days, I was able to talk to her and come away feeling positive and with a plan of attack. Her gentle techniques get you to look at your life and assess things on your own and start to make changes in your life. I have more confidence in myself, trust my own decisions, understand my own self worth and have learnt to be patient and trust the journey”
- HEIDI, NEW ZEALAND
“Kate is the most positive, caring and knowledgeable person I have ever met. It is so easy to talk to her and I found it so therapeutic to be able to voice my feelings and for her to understand. When I started this program I was feeling that my life had pretty much run it’s course and that there wasn’t anything to look forward to. Over the last 6 months Kate has guided the through all my doubts and negativities and has helped me enormously. I am more open to change, very motivated and confident. I love myself and the changes I have made”
- SUSIE, AUSTRALIA
“Kate is amazing and has truly and skillfully been the catalyst for great change for me and increased confidence in tackling thoughts and problems. I have read many a self-help book over the years but coaching with Kate has been by far the most valuable experience I’ve had in terms of becoming more grounded, centered, and confident with a far greater appreciation of my values, why I have thought the way I have in the past and a deeper connection with my own self worth. The most significant changes for me have been finding more inner peace and self love, a greater appreciation for things, and more intuition around gut feelings, head versus heart, and knowing which ones to follow”
- SHELLEY, NEW ZEALAND
“The biggest shift I’ve experienced since working with Kate is the shift from reacting to life unconsciously to responding consciously. I’m now far more aware of why I’m thinking the way I am and how I’m responding. Specifically, I’ve learnt to separate the thoughts in my head to the ‘truths’ I know in my heart. I’m learning to tap into a calmer, more confident and knowing part of myself that has always been there but I’ve not regularly or consciously connected to before. This is the first time I’ve invested in coaching. It’s fitted into my busy life and given me the chance to step back and assess things from another perspective. In a sense it’s given me some breathing space to reassess how I’m living and decide what’s important for the future. All I can say is that whilst I’ve been working with Kate, I feel so much better inside and out”
- MAX, DENMARK
“I reached out to Kate because I felt I had hit bottom in terms of my mental health and knew that I needed some serious and consistent support beyond psychotherapy that would help me figure out what drives me, how I function, what I need to put myself back together. The main result is intangible. It is a mindset shift from devaluing myself and my role in my marriage to valuing who I am, what I do and how I do it. The shift from feeling small and worthless to feeling that “I am enough” is huge and will affect everything from my marriage to creative endeavours going forward. I would recommend Kate’s coaching program to anyone who wants to dive deep and reacquaint themselves with the voice inside and is willing to answer the real questions that Kate poses: Who are you and what are your values, and how can these answers clarify your mission and role in life and the relationship to yourself and others”
- VERONIKA, USA
“Wow. Where do I start? I feel amazing. I have the most energy I have had in a long time and I feel settled and set on my future goals. Kate has helped me to deal with things that in the past seemed too hard and I used to just give up and push them aside. Kate showed me that the things I wanted for my life were attainable and she helped me to acheive what I needed to acheive. She helped me to add structure to my life and I have seen massive improvements in my stress levels. She has helped me to make impressive changes in my life and has helped me more than she know. I feel fantastic and know that things will only improve with my second THRIVE program”
- HELEN, AUSTRALIA