This carefully curated 3 day experience will change your life in all the right ways. Through coaching, yoga, meditation, and other healing modalities we will work to shift you from living in your mind with the chaos of the ego to living in your body with the wisdom of your highest self. You will align body, mind and soul with your true self, the dreams for your life, your values and hidden strengths. You will leave feeling confident about who you are and the direction for your life, with a clear and achievable blue print to bring to life your dreams and with powerful tools to help you stay connected to your inner wisdom and highest self.
- 4 nights accommodation (if required)
- 10 hours of one on one coaching evenly spaced over the 3 days to allow you time to reflect and integrate what you are learning
- Daily 60 minute yoga classes and meditation to help you get out of your head and into your body
- Healthy and nourishing breakfast and lunch for the 3 days to support your energy and vitality
- 60 minute massage to relax and unwind
- Afternoon healing experience (Local thermal baths or Onsen depending on your intensive location)
- Free time to explore and enjoy the local area
What's not included:
- Flights (required)
- Evening meals
The coaching sessions will be a mix of discovery work around who you really are, what is important to you, and how you can create a fulfilling life around these aspects. We will also look at what is holding you back from living this way right now, how to reframe old ways of thinking, and habits that don’t serve you, so that you can powerfully move forward and take immediate positive action toward living a life you truly love.
You will leave feeling a fundamental and positive shift in your life
Coaching sessions will be a deep dive into:
- Your life purpose
- Your values and how honouring these impacts the quality of your life
- Connecting with your highest self
- Identifying limiting beliefs and blocks
- Tools to live with and manage these beliefs and blocks
- Introduction to Sanboteurs
- Desire mapping
- Connecting with hidden strengths
- Rituals & Non Negotiables
- Two Year projection and goal setting
- BONUS TOPICS: Depending on what comes up for you over the course of the 3 days
Does reading this bring up a ton of fear for you? Great!
Feeling fear around doing something like this a great indicator that this is EXACTLY what you should be doing! On the other side of that fear is so much magic. This is a beautiful gift that you will be giving yourself and one that you will feel the benefits of for years to come.
ALIGN Intensive is for you if...
- You are ready to get out of your own way and start loving every square inch of yourself and your life
- You are fed up with waiting for your life to be what you want it be and you are ready to take action NOW!
- You are ready to stop making excuses, playing small, living in fear and to start believing in yourself
- You are open and willing to take a look at the stories you are telling yourself that stop you living life in alignment with who you really are.
- You are ready to commit to living your life the way you are meant to live it; being exactly who you are, every single day, and loving it!
- You deeply desire to live a life of confidence, self acceptance and love
- You are ready to let go of the habits and beliefs that no longer serve you and to choose a new powerful path forward
- You want to discover your hidden strengths and abilities that you can access to get through the challenges and tough times in life.
Where, When and How Much?
I currently offer ALIGN Intensives in person in Budapest, Hungary and Akakura Onsen, Japan. However there is the possibility for me to come to you. Prices vary according to location.
To learn more about the ALIGN Intensive experience or to enquire about available dates, click the link below and I will be in touch soon with every thing you need to know.