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Retreat Attendee Testimonials

“This weekend has helped me to feel more positive about myself and I am starting to truly believe that I can do anything. I have a clearer mind about what is blocking me from moving forward. Kate is loving, caring, enthusiastic, motivation and inspirational. She is able to create a magical, loving space for everyone, bringing together all women and making them feel completely connected. I recommend her retreats to those who want to reconnect with themselves, get healthier and happier”


“This retreat has helped me to drive back to my healthy life. Kate is an inspiring woman who helps you destroy your boundaries and a woman to be followed. I would recommend Kate’s retreats to everybody who is unsure in her life and looking for some reflection, inspiration and energy to make change in her life”


“Attending this retreat has given me a sensation of physical strength and confidence in my body for the first time in years. Kate is warm, kind and enthusiastic. She adapted the retreat to the specific needs of the women attending in a smooth and imperceptible way, which really have the retreat deep meaning for the majority of the participants. Kate’s retreats are for those who want to disconnect from daily pressures in order to reconnect with their own needs; mental, physical and spiritual”



“ I have come away from this retreat feeling so much calmer, relaxed, refocused and happier in myself. Kate is thoughtful and has an amazing way of looking you in the eye and making you feel like whatever you are thinking is achievable, changeable or solvable. I would recommend her retreats to anyone looking to reconnect with herself”


“Attending this retreat has allowed me to speak out the conversation going on in my mind. Kate is a motivating, self confident, kind woman with such a beautiful passion for guiding people to live a more joyful and healthy life. Her retreats are perfect for those that want to unravel the conversations in their minds, drop down into themselves and see a clear path forward for their own self improvement and what actions they need to take”


“The biggest change for this weekend has been feeling stronger in my body already and being ready to bring the things I have learnt into my everyday life. Coming here this weekend has helped me to clear my head, focus on myself and my body, and discover what is good for me. Kate is warm, friendly, gorgeous, inspiring and amazing. I recommend her retreats to everyone!”