Beliefs May Be Comforting But They Are Not Liberating

Beliefs May Be Comforting  But They Are Not Liberating

It is one thing to know what it good for us. It is another thing to put those beliefs into action and learn the answers to our questions through experience. This is my challenge to you to stop searching the internet, reading the books and watching the videos and put into practice what you already know so you can begin to live the transformation you are seeking.

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5 Practices To Make Times Of Change Easier

5 Practices To Make Times Of Change Easier

Like the setting sun and the crashing wave, just like that, things change. Whether we realise it or not, we are always in a state of flux, a perpetual state of motion and change. Every second of the day we are becoming a different version of ourselves. Sometimes it is just more noticeable than others. Here are 5 simple practices that will help you navigate change with ease and sanity.

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Is Being Realistic Just Another Way of Playing it Safe?

Is Being Realistic Just Another Way of Playing it Safe?

Nothing in life is realistic or unrealistic. There is only what we think about certain situations. Are you subconsciously using being a realist as a way to hide from your fears, play small, and not have to do the hard work? Discover why it’s time to stop being “realistic” and how to step into the unknown with confidence, clarity, and certainty in order to live the life you long for. 

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10 Life Lessons I Learned This Winter in Japan

10 Life Lessons I Learned This Winter in Japan

The past 6 months I have been living in Japan helping my husband finish renovations on a hotel that we opened in January this year. It has been an intense, stressful, and valuable rollercoaster journey. Here I share with you 10 life lessons that this experience has deeply imprinted on me and guidelines I will be living my life by going forward.

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